Gluten Free at Epcot's Food and Wine Festival

Taryn Into Travel | Epcot Food and Wine Festival 2020 Gluten-Free Epcot Food Allergies Disney World

So let me start this blog post off by saying that there reallllly weren’t a whole lot of options for us gluten-free people. But this was my first time ever going and it might have been because of the pandemic. I think I tried about 8 food items and then like 4 drinks!

It was nice because everything food-wise was labeled on the menu boards. So I wasn’t having to ask every time I wanted to try something. I appreciate that they added that. They also had things marked for vegetarians I believe! I am going to list the food items in order of my favorite to my least favorite! I will also put which stand they were at next to the food!

  1. Crispy Citrus Chicken with Orange Aïoli and Baby Greens $5.75 {Citrus Blossom}

    • This was amazing and I kept saying to my mom that it tasted so good it felt like it wasn’t GF.. obviously it was but if you’re gluten-free then you know when you are eating something so good it tastes wrong. Lol 10/10 recommend this!

  2. Lobster Tail with Meyer Lemon Emulsion and Grilled Lemon $8.25 {Citrus Blossom}

    • Another really great dish! It was a smaller little snack but it was good nonetheless. It was a delicious lemony lobster bite!

  3. Wild Mushroom Beef Filet Mignon with Truffle-Butter Sauce {Canada}

    • I was really surprised by this one! It was great and was actually a pretty good size for the price! It was served over this really yummy mushroom sauce! The only downside was using a plastic knife. Lol But we were standing at a table anyway so it really wasn’t a big deal.

  4. Chocolate Pudding Terrarium with Avocado Cream, Matcha Crumble, and Baby Herbs {Earth Eats}

    • I was SHOCKED that I liked this. This was the first thing that I tried this day and omg it was good. There were so many intimidating things that it said it had in it but I tried it anyway and I am so glad that I did. The avocado cream pudding situation was so creamy and delicious. The matcha crumbles..who knew that was going to taste good?! NOT ME. But it was so yummy! And then the herbs were just like decretive little flowers that we didn’t eat.

  5. Crispy Pork Belly with Black Beans, Tomato and Onions $6.00 {Brazil}

    • This was just sort of meh. The black beans and the pork belly really didn’t make sense together to me but hey, who am I? Maybe it is and I just don’t know! They tasted good separately but I didn’t eat them together in one bite… now I feel like I missed out on something lol

  6. Brazilian Cheese Bread $4.50 {Brazil}

    • This was okay but nothing special. If you have bought the Brazi bread from the grocery store it pretty much just tasted like that! They were a bit bigger than Brazi bites but still tasted the same.

Now for the drinks…

  1. Bloomin’ Blueberry Lemon and Ginger Tea featuring Twinings of London® with Tito’s Handmade Vodka served in a Mason Jar $15.50 {Earth Eats}

    • This was absolutely delicious. We convinced the people next to us that they needed it and I would love to figure out how to make it at home. It was very tasty and it came in a cute mason jar. Note to self: don’t put the cup in the dishwasher because it will become deformed and you will have to throw it out.

  2. La Vie en Rose Frozen Slushy $11.75 {France}

    • I really liked this! It was a great size and was really yummy! It wasn’t anything crazy special but it was tasty and I would order it for myself again for sure.

  3. Orange Sunshine Wine Slushy $6.75 {Citrus Blossom}

    • It was tasty but it didn’t actually seem like there was any alcohol in it. It kind of tasted like an orange creamsicle! Plus it was VERRRY small.

  4. Byejoe Punch: Chinese Bai Jiu Spirit, Lychee, Coconut and Pineapple Juice $11.00 {China}

    • It was okay. it had a really strong coconut flavor which was nice but then there was a punch of something not so great right after that coconut flavor and I ended up only drinking like half of it!

  5. 3 Daughters Raspberry Lemonade Dry Hard Cider $4.50 {Appleseed Orchard}

    • Puke. Gross. Worst Cider I have ever tried. I’m usually not this dramatic but I literally threw it away after two sips. The second sip was to make sure it was gross and I wanted to throw it away. Lol